Month: December 2018    Aikido in Spain (Canary Islands)    Nº 78 

Best regards.

        We send you information about our Dojo this month.

        It is as follows:

Click to View Section of Our Web on Ishana Perez Sensei Videos

Technical video of month by Sensei Ishana Pérez.

         Aikido of the Dojo Kuubukan: Basic Movements to Learn to Rotate

        

Click to See:  Aikido of the Dojo Kuubukan: Basic Movements to Learn to Rotate

        The reason for this video is as a preliminary support material for the students who attended our Aikido seminar in the Fall, November 10 and 11, 2018:

noticias.html#seminario_otono_2018

        In our methodological effort to make the seminar profitable to the maximum, it has been recommended to the participants to carry out a month before, the basic exercises that are shown in the video:

seminarios.html#rendimiento

        After knowing how to enter - penetrate Aikido, the next thing that must be mastered is to rotate. There are many ways of learning to do it, the ones shown here are with a partner and they are destined to integrate them in the technical work, such as: Yokomenuchi, Morotedori, Kata dori, etc., as it is stated in the objectives of the seminar:

grados_3_kyu.html#waza_tecnica

        The approach shown here is from Katatedori Aihanmi, and a base for Yokomenuchi, but that can be extended to any other attack involving a rotation.

        The first thing is to situate the action from the position of Aihanmi, but instead of doing it with a grip, it is done in a more subtle way, with the palms of the hands of both, Uke and Tori.

        The next thing that has to be given importance, is the use of the metatarsal, key aspect for the correct structural alignment in movement, as well as placing the center of gravity well, Tanden.

        This as shown initially, is done with the displacement of Tenkan ashi alone:

https://youtu.be/hGLcyaRMnOQ

        Then, we begin to work with the positioning mentioned above in Aihanmi, rotating in series of 10 times on each side. It is important to perform this action on a hard mat, so as not to damage the knees.

        The following work is in Yokomenuchi in a static way, so the action of rotating with a more complex exercise is refined.

        And finally, and properly with the attack of Yokomenuchi, and with the same interception that was raised in the exercise in static.

        By performing these exercises, simple and easy, we will arrive at the seminar with a work already advanced, and therefore, we will make it much more profitable.

        On the other hand, our motor education will be expanded as will our practice in general.

#AikidoKuubukan / #DojoKuubukan

        

        Tori: Sensei Ishana Pérez.

        Uke: Jorge González.

        Video: Rossany Roche.

        Attention! This is Very Important  Warning:

        Performing these exercises without the guidance, instruction, maturation and proper guidance can lead to serious accidents.

  You can comment on our Twitter Video   You can comment on our facebook Video        

News about our Dojo Kuubukan

Memory of the Aikido Seminar in Autumn, November 2018.

        Last November, 2018, on its second weekend, our annual autumn seminar was held at our headquarters in El Sauzal.   See more.

  

Our monthly publishing by our Sensei Ishana Pérez.

        The synergy in the Dojo

        By Sensei Ishana Pérez.

"The best teacher is the one who tries to realize in himself what he tries to do in others."

Demóstenes    

   It is a term a bit hackneyed today, especially by marketing companies that only pursue the economic benefit. But if we analyze it in depth, it is perfectly in line with the philosophy of AI - KI, because Sinergia comes from a Greek word that means "cooperation". For example, it is clear that a student, however brilliant, will not go very far in his learning, instead, within the Dojo crop field he will flourish like a lotus that seeks sunlight.

   What is the positive synergy in a Dojo?

   It is the sum of wills, commitments, efforts and work with the aim of achieving an achievement, both common and individual in knowledge, skills and organizational structure.

        This is done with the purpose of achieving a satisfactory personal realization and a harmonious environment, which makes us live more fully with Aikido as a reference.   See more.

#AikidoKuubukan / #DojoKuubukan

  You can add any commentaries in our Twitter if you wish   You can add any commentaries in our facebook if you wish        

Publications of Our Dojo

The Kamae and the Displacements in Aikido.

Planning in Aikido, through the Technical Notebooks.

Methodology for Training in the Art of Aikido.

Elements that Compose the Degrees in Aikido.

             

Click to View Information Classes Hatha - Yoga Online

Hatha - Yoga Online

 Click to View Information Classes Hatha - Yoga Online Today times of high stress living, to do any activity you input quality of life, you have to move to places that get you away either your job or your home, which is a waste of time added.

    Click to View Information Classes Hatha - Yoga Online New technologies bring us closer to global saving time and being comfortable in our surroundings. This is what gives you classes in Hatha - Yoga OnLine, you can choose a wide range of possibilities: breathing exercises, relaxation, postures rebalance your life energy and bring you health, meditation exercises that increase your mental capacity etc.

        Classes will be taught through Click to Download Skype for Free for personalized.

Classes will be in Spanish  Classes will be in Spanish.

        The first thing you do is an interview by Click to Download Skype for Free (totally free) with stakeholders to see their motivations and objectives within the HathaHatha - Yoga. The next thing is to see if they want a standard class or want custom, having set a target begins work.

        See all the details here. Click to View Information Classes Hatha - Yoga Online    

If you want you can include us in your social network, thanks.

         

The Dojo on Linkedin    

Annual Calendar of Activities. Click here to have a look at it  Our Spanish Newsletter

   

Click for Text Buy Sable and Zen    Click for Text Buy Kotowaza    Click to buy the Text: The Clouds of Tosa. Chronicles of the last samurai

        Friends Web.

        Nihon Kobudo Sports Association Kenkyo Bujutsu, which contributes to the expansion of Japanese Martial Arts.

        Dojo Shudokan of Guimar, Tenerife Canary Islands.

        This site aims to be a meeting point for all interested in the world of Judo and Jiu Jitsu.

Click for Access Dojo Blog Shudokan Güimar, Tenerife Canary Islands

        Collaborators:

  

Laura Perez. Collaborate in Aiki-Publis our Newsletter   Mr. Jorge Antonio González Guzmán. Collaborate in Aiki-Publis our Newsletter   Link to the blog of Mr. Jose Antonio Martinez Oliva   Mr. Pablo Buitrago Garai. Collaborate in Aiki-Publis our Newsletter